These are five lies people like to say or believe about mental health:

1. It’s a you problem, no one else deals with it
2. Nobody and nothing can help you
3. It’s permanent
4. Mental health is a curse because of your mistakes
5. You’re better off dead than living with mental health difficulties

Now here are five truths that people should believe about mental health:

1. Mental health issues are part of human life, it’s not your fault
2. Satan is the one who says mental health is unbeatable and permanent
3. People care and want to help you bear that burden
4. Death isn’t going to solve any problems
5. God says that it won’t last forever and that you will have peace